Forest Bathing

We are back in Arkansas at White Oak Lake State Park. As I was walking with Matey this morning I found myself thinking once again about “forest bathing”.

We encountered this term on signs on a short hike in Gros Morne National Park in Newfoundland. They encouraged you to immerse yourself in the sights, sounds and smells of the woods. At the time I thought it was a bit hokey, but the idea has come back to me on many of my walks.

I think this is something that is important to me. While I appreciate a campground with level sites and good amenities,

and I like privacy and nice views,

what I like most in a park is good walking trails.

I love being with family and friends, but I need to get out in the woods…

and I crave the company of trees.